Monday, November 17, 2014


It's been exactly one year since I crossed the finish line at Ironman Arizona (swim, bike, run, recovery).  I know, I know, I keep talking about this race, maybe even more now than I did last year BUT it really was a moment of change for me inside and out.  It is in moments such as that one that you learn about yourself, what you are capable and how very grateful you should be for every moment in life.  

Today, I am grateful for this memory which has impacted so many moments in my life since.

Be grateful.