Week 7 of Goofy training got me thinking that "goofy" should really be called something else. More like the "are you out of your mind" challenge. Anyway, keeping with a Disney theme, I think I may have experienced all the emotions of the seven dwarfs this week!
Sneezy--Yup attack of the sneezes happened last Monday and I kept praying "please don't get sick, please don't get sick" so far so good.
Sleepy--Definitely sleepy on multiple occasions, most notably after my crazy hard 8x400 workout on Thursday! Whew that one left me wiped OUT.
Dopey--Mid-way through my long run on Sunday I was feeling quite dopey, why did I only take one Gu for a 15 mile run? I think I need to re-take fueling for long runs 101.
Doc--I used the WebMD app on my phone a couple times this week.
Happy--Sunday Brunch with an amazing HUSBAND, an amazing Monte Cristo sandwich and coffee-nothing could have made me happier.
Bashful--Who am I kidding, I am rarely bashful!
Grumpy--I was not only dopey but also grumpy on my long run. When do I get to have a GREAT long run again? (This weekend right?!!!!!) My legs were tired and my heart rate was all over the place. I'd get going and was feeling good and then my heart would start beating uberfast. Hence the "doc" and webMD'ing. I didn't come to any conclusions other than, it was an off day. Eh, they happen right?
All in all, 30 miles for the week + 1 strength training session (back to back 30 day shreds ouch) + 1 yoga session (via netflix streaming live).
11 comments:
Love this post so much! You will have a great long run soon - I just know it! :)
Cute post working through the 7 dwarfs!
Love the 7 dwarves in your post! Clever.
nice job on week 7! hopefully, sneezy, grumpy, & dopey got left behing this week ;)
Great post!
Ha ha..I love how you incorporated the 7 dwarfs in your post! I hope you have a good long run soon!
Love this post! You are rocking out the training! I can't believe it's less than 2 months away. Crazyness indeed.
Great post! :) You're doing awesome with the training... keep it up!
You're back in the saddle - the rest will fall into place soon!
Nice Goofy post! Training can definitely make you feel goofy!
Cute post! There is something just goofy about the idea of running 26 miles anyway! Hope to see more of "happy" this week.
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